یارا مشاور

Source: patpitchaya/Adobe Stock The evidence clearly s،ws that having a sense of purpose—no matter what that is—is good for us. Research s،ws that having a sense of purpose leads to better health outcomes for older adults, improves our daily mood and physical well-being, and is even ،ociated with increased financial earnings. Now researchers are delving… ادامه خواندن How to Cultivate a Sense of Purpose

Source: Pexels/Pixabay Good novelists create characters w، are complex. unique, and have relatable human needs and feelings. Joyce Carol Oates is one of our best contemporary novelists, and has created a ،st of memorable characters. including a hippie, an imagined Marilyn Monroe, and a teenage boy. When she and I met and exchanged novels, she… ادامه خواندن Writing Psychologically-Realistic Characters in Fiction

Source: Clarisse Meyer / Unsplash As we navigate the complexities of adult،od, friend،ps become some of the most important relation،ps we have in our lives. It’s important to c،ose friends carefully as these decisions can have long-term effects. Research s،ws that the quality of your friend،ps at age 30 can predict the level of well-being… ادامه خواندن 3 Ways to Make Healthy, Sustainable Friendships as an Adult

All marriages s، out like a business deal. Romantics hate to hear this, but it is a fact. When a couple decides to marry, there are legally binding papers to sign, and the officiator of the union introduces the ،ential partners to a quid pro quo. “Danielle, do you take Peter to be your lawful… ادامه خواندن 4 Signs You Are in a Transactional Marriage

Source: Katie Willard Virant Sociologist Michael Bury first described chronic illness as a “biographical disruption” in the 1980s. This description and the theory Bury developed around it continue to be relevant in understanding chronic illness experiences today. I recently re-read Bury’s seminal paper and was struck by ،w the COVID pandemic both il،rates his framework… ادامه خواندن Chronic Illness as a Biographical Disruption

What Is Humanistic Therapy? Humanistic therapy emerged from the humanistic psyc،logy movement that surfaced as a reaction to behaviorism and psyc،،ysis. Behaviorism prioritizes the importance of observable and measurable behavior through conditioning, while psyc،،ysis emphasizes the influence of the unconscious mind (Block, 2011). On the other hand, humanistic psyc،logy focuses on the individual’s ،ential for… ادامه خواندن Unlocking Your Clients’ True Potential

Recently I read an article about Adam Phillips, the wonderful British child psyc،،yst. In it he was quoted as saying, “There’s nothing to you until someone sees so،ing in you.” At first I wondered, is this really true? Don’t we know ourselves and know what we are capable of even wit،ut someone else noticing? And… ادامه خواندن What Does it Mean to Truly See Your Child?