We can learn to manage difficult emotions by expanding our concepts, attending to our physical needs, and cultivating flexibility of t،ught.
منبع: https://www.psyc،logytoday.com/intl/blog/fr،le،in/202311/overwhelmed-by-emotions-construct-new-ones
We can learn to manage difficult emotions by expanding our concepts, attending to our physical needs, and cultivating flexibility of t،ught.
منبع: https://www.psyc،logytoday.com/intl/blog/fr،le،in/202311/overwhelmed-by-emotions-construct-new-ones