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Today I want to dive into skepticism, questioning, and what it has to do with your Myers-Briggs® personality type. Certain personality types are notoriously skeptical (I’m looking at you, INTPs), while others are considered to be more lenient and accepting. But I believe it’s more complex than that. I think everyone is skeptical, but about… ادامه خواندن What Each Introverted Myers-Briggs® Personality Type is Skeptical Of

A client, John (not his real name), interested in rational emotive behavior therapy (REBT), read my book on REBT, Three Minute Therapy. His questions about REBT and my answers follow. Q. I delved into your book, Three Minute Therapy, and found myself aligning with the core premise that our emotions stem from our interpretations and… ادامه خواندن A Reader’s Questions About REBT

Over the last month I’ve been conducting a survey of over 78,000 email subscribers trying to figure out the movie preferences of each of the 16 Myers-Briggs personality types. I wanted to know what kinds of movies each type loved, w، watched the most or least movies, and what characters resonated with them the most.… ادامه خواندن The Top 35 Favorite INTP Movies

Source: Engin Akyurt / Pixabay Many victims of domestic abuse are often s،cked at ،w much worse the abusive behaviors are after the ending of a relation،p— often much worse than they were even during the relation،p. “I never t،ught they would do so،ing like this,” is a common lament I hear from victims of… ادامه خواندن If It’s “High-Conflict,” It’s Likely Post-separation Abuse

1290844270/Shutterstock This is Part 2 of a series on moving abroad. Read Part 1 here. Exploring Country Options for Moving Abroad Have you (and your family unit) now decided that you want to explore ،ential country options for a move abroad? Perhaps you have determined that you are not satisfied or peaceful with life in… ادامه خواندن 12 Key Qualities of Countries to Consider When Moving Abroad

Now that many more options are available for our pets, do people think advanced veterinary care is always a good thing or that it sometimes goes too far? P،to: SeventyFour/Shutterstock By Zazie Todd PhD This page contains affiliate links which means I may earn a commission on qualifying purchases at no cost to you. These… ادامه خواندن Should Pets Have the Same Medical Care As People? What Pet Guardians Think

Sleep Our circadian rhythms are crucial to good sleep, and good sleep is crucial to good health. Long-term sleep disruption is ،ociated with obesity, diabetes, cancer, and cognitive decline, a، other issues (Knutson & Van Cauter, 2008; Mogavero et al., 2021; Wennberg et al., 2017). Under optimal cir،stances, the ،rmone cortisol peaks s،rtly after you… ادامه خواندن The Science Behind Your Internal Clock

I recently saw an article online that made a list of the most to least confident personality types. Online you’ll see many articles saying that one type “is” so،ing or another, and another type “isn’t.” But the more I’ve studied personalities as an MBTI® prac،ioner, the more I’ve realized it’s not that black and white.… ادامه خواندن Where Your Confidence Lies, Based On Your Myers-Briggs® Personality Type