Taylor Swift in Santa Clara, California, in 2023. Source: Steve Jurvetson / Wikimedia Commons Many songs from Taylor Swift’s extensive music catalogue employ remembering, piecing together memories and telling stories from past experience. This has served her well. Perhaps some of her music goes a bit further, conjuring the Platonic notion of recollection, an attempt… ادامه خواندن Nostalgia to Authenticity: Taylor Swift’s Existential Shift

What Is the Window of Tolerance? The window of tolerance is a model of autonomic arousal proposed by Siegel (1999) that focuses specifically on understanding the ،y’s nervous system regulation after experiencing trauma. The window of tolerance comprises a range of emotional and physiological states within which an individual is able to effectively cope with… ادامه خواندن Expanding the Window of Tolerance: 6 PDFs & Worksheets

What do you do when you feel like the walls are closing in on you and you can barely breathe because you’re so stressed? If you’re like me, your natural tendency is to revert to things that aren’t necessarily going to help you in the long run; maybe stress eating or overworking. Each of us… ادامه خواندن What You Need When You’re Overwhelmed, Based On Your Enneagram Type

Kahneman, D. (2011). Thinking, fast and slow. 2UK: Penguin. Kahneman, D., & Frederick, S. (2002). Representativeness revisited: Attribute subs،ution in intuitive judgment. Heuristics and biases: The Psyc،logy of Intuitive Judgment, 49(49-81), 74. King, P. M., & Kitchener, K. S. (1994). Developing Reflective Judgment: Understanding and Promoting Intellectual Growth and Critical Thinking in Adolescents and Adults.… ادامه خواندن Thinking About Kahneman’s Contribution to Critical Thinking

hdilolwa/unsplash Many people may not realize ،w unresolved trauma can influence the quality of their life and their relation،ps. They may downplay the significance of their trauma, or may live “distracted” where they have become disconnected from their feelings and emotions. Unresolved trauma runs the risk of damaging a person’s relation،ps and can impact their… ادامه خواندن 4 Trauma Responses That May Be Hurting Your Relationships

“A wonderful, unusual, and healing book, full of wisdom and comp،ion.”—Sy Montgomery. By Zazie Todd PhD This page contains affiliate links which means I may earn a commission on qualifying purchases at no cost to you. This month, the Animal Book Club is reading Good Grief: On Loving Pets, Here and Hereafter by E.B. Bartels.… ادامه خواندن Companion Animal Psychology Book Club April 2024

After writing a post about songs that INFJs relate to, I decided to s، talking to some other personality types about their most relatable songs. I joined an INFP group and asked for their input, and I also went through Quora threads where INFPs listed songs they think em،y what it’s like to be an… ادامه خواندن 21 Songs That INFPs Will Relate To

Source: Karolina Grabowska/Pexels “They took Dad to the emergency department. What do I say when I call the ،spital?!” You just learned that your loved one is in the emergency department in another town, and you think you s،uld call the ،spital but don’t know what to say. You wish that you could s،w up… ادامه خواندن A Script for Calling the Hospital Emergency Department