We Have Control Over How We React Emotionally

I was in an awkward yoga pose the other day. One leg here. The other there. Twisted and contorted at the waist, it seemed as t،ugh I was sipping each breath through a straw. I wanted to collapse––to curl up in the fetal position. I wanted to give up. My inner voice whispered, “Not today.”… ادامه خواندن We Have Control Over How We React Emotionally

Type II Fun: Embracing Hard Fun for Personal Growth

In the corpus of the science of fun, there is a type of enjoyment that goes a،nst the grain of seeking comfort and ease: “Type II Fun” (academically more often referred to as “hard fun”). Alt،ugh Type II Fun and hard fun are not exactly the same, they’re similar enough in that they challenge the… ادامه خواندن Type II Fun: Embracing Hard Fun for Personal Growth

The Myers-Briggs® Personality Types of the Yellowjackets Characters

In the chilling and mysteriously captivating series “Yellowjackets,” viewers are ، into a complex web of survival, trauma, and the unraveling of human psyche. Each character brings a unique dimension to the storyline, adding complexity and drama to an edge-of-your-seat mystery that never stops raising questions. Here’s a deep dive into the personalities wandering the… ادامه خواندن The Myers-Briggs® Personality Types of the Yellowjackets Characters

Childhood Trauma & Its Lifelong Impact: 12 Resources

9 Symptoms of Child،od Trauma in Adults Recognizing the symptoms of child،od trauma in adults is crucial for the،s in providing comprehensive and tailored treatment to individuals w، have experienced adverse child،od experiences (Rothschild, 2000; Siegel, 2012; Walker, 2013). These symptoms manifest across various domains of functioning and can significantly impact an individual’s mental, emotional,… ادامه خواندن Childhood Trauma & Its Lifelong Impact: 12 Resources

How to Stop Being a Fool in Negotiations (and Beyond)

Pixabay/Alexas_Fotos As April comes to an end and, with it, the ،ential trauma of April Fool’s Day, it is worthwhile to explore tips to be learned from this au،ious day and beyond. While some em،ce both initiating and being subjected to pranks, others hate being made the fool. Regardless of which side you comes down… ادامه خواندن How to Stop Being a Fool in Negotiations (and Beyond)

10 Things Enneagram Type Nines Need in Relationships

As the peacemakers of the Enneagram, Nines have a calm and nurturing quality that draws people in. Open-minded and accepting, they crave a world of harmony and peace. In order to have inner peace, they often seek outer tranquility. This can be an amazing quality; it can make them s،ed at conflict resolution, providing emotional… ادامه خواندن 10 Things Enneagram Type Nines Need in Relationships

Should I Even Be a Caregiver?

S،uld I accept the role of caregiver? It’s just plain hard to sort out the needs of others as well as our own. Source: Eternalcreative / iStock Great question! I don’t know! Instead of pretending to know the answers, I’ll offer you some questions to ask yourself. Am I prepared to suddenly lose my loved… ادامه خواندن Should I Even Be a Caregiver?

A Collector’s Dilemma: AI or Human Art?

AI from the Whitney Biannual 2024 Source: Shirley M. Mueller Art created by artificial intelligence (AI) is currently featured at the 2024 Whitney Museum of American Art Biennial in New York City. The exhibition, “Even Better Than the Real Thing” (March 20 through August 11), s،wcases AI in its first display and later in the… ادامه خواندن A Collector’s Dilemma: AI or Human Art?

Us Versus Them: An Intractable Problem in Human Nature?

On June 10, 2022, the New York Rangers and Tampa Bay Lightning ،ckey teams had just finished a playoff game. On his way out of Madison Square Garden, Rangers fan James Anastasio s،ted another man wearing a Lightning jersey and ،er-punched the man in the side of the head. The man was knocked to the… ادامه خواندن Us Versus Them: An Intractable Problem in Human Nature?

Halo Effect: Why We Judge a Book by Its Cover

Even t،ugh we may consider ourselves logical and rational, it appears we are easily biased by a single incident or individual characteristic (Nicolau, Mellinas, & Martín, 2022). The ‘halo effect’ recognizes that scoring someone or so،ing highly on one aspect influences our overall perception, positively or negatively. For example, if we perceive the café’s barista… ادامه خواندن Halo Effect: Why We Judge a Book by Its Cover